Sopa de caviar de lentejas con arroz integral y verdura - veggie

Hey everyone, hope you're having an incredible day today. Today, I'm gonna show you how to prepare a special dish, Sopa de caviar de lentejas con arroz integral y verdura
- veggie. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Sopa de caviar de lentejas con arroz integral y verdura
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Many things affect the quality of taste from Sopa de caviar de lentejas con arroz integral y verdura
- veggie, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Sopa de caviar de lentejas con arroz integral y verdura
- veggie delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Sopa de caviar de lentejas con arroz integral y verdura
- veggie is 4 personas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Sopa de caviar de lentejas con arroz integral y verdura
- veggie estimated approx 40 min..

To get started with this particular recipe, we must prepare a few ingredients. You can have Sopa de caviar de lentejas con arroz integral y verdura
- veggie using 13 ingredients and 3 steps. Here is how you cook it.

#libro2
Una combinación saludable y sencillo para hacer. Las lentejas casa muy bien con el arroz integral.

Ingredients and spices that need to be Make ready to make Sopa de caviar de lentejas con arroz integral y verdura
- veggie:

1. 2 puñados abiertos caviar de lentejas
2. 2 puñados abiertos de arroz integral
3. 1 taza con guisantes congelados
4. 1 pimiento italiano troceado
5. 1 cebolleta picada
6. 2 zanahorias picadas
7. 1 penca apio picada
8. 1 tomate pequeño picado
9. 2 cucharadas aceite de oliva virgen extra
10. 1 ciruela Umeboshi en sal
11. 1 rodaja 2 cm. raíz de jengibre
12. granos pimienta negra
13. 2-3 cucharadas vinagre de ciruelas Umeboshi

Instructions to make to make Sopa de caviar de lentejas con arroz integral y verdura
- veggie

1. Poner a cocer unos 2, 400 l. agua. Cuando empieza hervir, agrega el caviar de lentejas, el arroz integral, la verdura troceada, los guisantes, la rodaja de raíz de jengibre y el aceite de oliva virgen extra. Mezcla y llevar de nuevo a ebullición. Tapa y deja cocer 20 minutos.
2. Pasado este tiempo, agrega la ciruela y el vinagre Umeboshi, mole granos pimienta negra y dejar cocer tapado 10 minutos más. No hace falta añadir sal, la ciruela y el vinagre contiene mucha sal.
3. Aparta la cazuela del fuego y deja reposar 10 minutos y después sirve.

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So that is going to wrap it up with this special food How to Prepare Award-winning Sopa de caviar de lentejas con arroz integral y verdura
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