Ensalada de 4 legumbres y quinoa

Hey everyone, hope you're having an incredible day today. Today, I'm gonna show you how to prepare a special dish, Ensalada de 4 legumbres y quinoa. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Ensalada de 4 legumbres y quinoa is one of the most popular of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes delicious. Ensalada de 4 legumbres y quinoa is something that I have loved my entire life. They are fine and they look fantastic.

Many things affect the quality of taste from Ensalada de 4 legumbres y quinoa, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de 4 legumbres y quinoa delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we have to prepare a few ingredients. You can have Ensalada de 4 legumbres y quinoa using 14 ingredients and 5 steps. Here is how you cook that.

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Ingredients and spices that need to be Get to make Ensalada de 4 legumbres y quinoa:

1. 100 g quinoa
2. 100 g garbanzos cocidos
3. 100 g alubias blancas cocidas
4. 100 g alubias rojas cocidas
5. 100 g lentejas cocidas
6. 1/2 pimiento rojo
7. 1/4 de cebolla morada
8. 1 zanahoria mediana o 2 pequeñas
9. 1 tomate
10. 1 aguacate
11. 2 dientes ajo
12. Aceite
13. Vinagre
14. Sal

Steps to make to make Ensalada de 4 legumbres y quinoa

1. Ingredientes
2. Poner la quinoa a cocer siguiendo las instrucciones del paquete. Cuando están cocidas, uno 15 minutos ±, dejar enfriar en una fuente.
3. Si las legumbres son de bote, enjuagar y escurrirlas bien y ponerlas también en la fuente con la quinoa.
4. Cortar menuditos la cebolla, el tomate y el pimiento. Rallar la zanahoria. Picar bien los dientes de ajo, trocear el aguacate y añadir todo a la fuente.
5. Aliñar con la sal, el vinagre y el aceite y remover bien. Cubrir y dejar en frigorífico hasta el momento de comerla.

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So that is going to wrap it up for this special food Recipe of Ultimate Ensalada de 4 legumbres y quinoa. Thanks so much for reading. I am sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!