Hamburguesas de lentejas y soja

Hey everyone, hope you're having an incredible day today. Today, we're going to prepare a special dish, Hamburguesas de lentejas y soja. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Hamburguesas de lentejas y soja is one of the most well liked of recent trending foods in the world. It's appreciated by millions every day. It is easy, it is quick, it tastes yummy. Hamburguesas de lentejas y soja is something which I've loved my whole life. They are fine and they look wonderful.

Many things affect the quality of taste from Hamburguesas de lentejas y soja, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hamburguesas de lentejas y soja delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Hamburguesas de lentejas y soja is 12 unidades. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we must first prepare a few components. You can have Hamburguesas de lentejas y soja using 11 ingredients and 5 steps. Here is how you cook that.

Una idea genial para incorporar vegetales y legumbres a nuestra dieta nutricional, fáciles y prácticas para elaborar y también almacenar en el freetzer y tener a mano cuando no disponemos de mucho tiempo.

Ingredients and spices that need to be Get to make Hamburguesas de lentejas y soja:

1. 200 g lentejas o lentejones
2. 2 cebollas
3. 1/2 ají morrón
4. 3 dientes ajo
5. Perejil fresco
6. Sal, pimienta, orégano, comino, pimentón ahumado
7. Salsa de soja, aceite de oliva
8. 2 huevos
9. 5 cdas texturado de soja
10. 4 cdas queso rallado
11. 2 cdas harina de garbanzos

Steps to make to make Hamburguesas de lentejas y soja

1. Hervir las lentejas o lentejones, escurrir en colador y reservar.
2. Rehogar en ollita con un poco de aceite de oliva las cebollas, el ají, los ajos, incorporar un chorrito de salsa de soja, condimentar a gusto.
3. Procesar las lentejas con los huevos y el rehogado de cebollas, un poco, para que queden algunas lentejas enteras, agregar el texturado de soja, el queso rallado y la harina de garbanzos hasta lograr una buena consistencia.
4. Armar bollitos y aplastarlos para formar las hamburguesas, dejarlas en placa una hora en heladera para que su consistencia se afirme y no se desarmen. También se pueden armar con un molde de hamburguesas.
5. En horno precalentado fuerte, colocar en asadera aceitada apenas, con rocío vegetal y hornearlas dándoles vuelta a mitad de cocción. También se les puede agregar, como yo lo hice con rodajas de muzzarella por arriba. Salen exquisitas!!!!!

As your experience and also self-confidence expands, you will certainly find that you have more natural control over your diet and also adjust your diet plan to your personal preferences gradually. Whether you intend to offer a dish that utilizes fewer or even more components or is a little more or less zesty, you can make easy changes to achieve this goal. To put it simply, begin making your dishes on time. As for basic cooking abilities for beginners you do not need to learn them but just if you grasp some easy cooking strategies.

This isn't a full guide to fast and also easy lunch dishes however its excellent food for thought. Ideally this will obtain your creative juices moving so you can prepare delicious meals for your family without doing too many heavy meals on your trip.

So that's going to wrap it up for this special food Recipe of Homemade Hamburguesas de lentejas y soja. Thanks so much for reading. I am sure that you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!