Almuerzo saludable de tortilla con lentejas, pollo y ensalada

Hello everybody, it's Brad, welcome to our recipe page. Today, I will show you a way to make a special dish, Almuerzo saludable de tortilla con lentejas, pollo y ensalada. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Almuerzo saludable de tortilla con lentejas, pollo y ensalada is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. Almuerzo saludable de tortilla con lentejas, pollo y ensalada is something which I have loved my entire life. They are nice and they look fantastic.

Many things affect the quality of taste from Almuerzo saludable de tortilla con lentejas, pollo y ensalada, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Almuerzo saludable de tortilla con lentejas, pollo y ensalada delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Almuerzo saludable de tortilla con lentejas, pollo y ensalada is 3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Almuerzo saludable de tortilla con lentejas, pollo y ensalada estimated approx 30 minutos.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have Almuerzo saludable de tortilla con lentejas, pollo y ensalada using 9 ingredients and 7 steps. Here is how you cook it.

#saludable

Ingredients and spices that need to be Get to make Almuerzo saludable de tortilla con lentejas, pollo y ensalada:

1. 1 filete o presa de pollo por cada persona
2. 1 taza lentejas
3. 1 palta
4. Queso
5. al gusto Sal
6. Orégano
7. 1 cebolla
8. 1 siente de ajo
9. 2 zanahoria

Instructions to make to make Almuerzo saludable de tortilla con lentejas, pollo y ensalada

1. Sancochar las lentejas en una olla, puedes agregar palitos de apio y espárragos restantes para dar sabor
2. Hacer el sazón de las lentejas, sofreír la cebolla y ajo en una olla con aceite
3. Luego agregar las lentejas y las zanahorias ya sancochadas, cortadas en cuadrados
4. Esperar que hierva todo, sazonar con sal y orégano
5. Mientras, freír el pollo y poner sal encima
6. Pon de la forma que indique la tortilla a cocinar (yo utilicé estás pequeñas integrales)
7. A emplatar! En la base del plato, poner la tortilla, luego las lentejas, pollo trozado, palta, sal y queso

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So that's going to wrap this up with this exceptional food Simple Way to Prepare Ultimate Almuerzo saludable de tortilla con lentejas, pollo y ensalada. Thank you very much for reading. I'm confident you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!