Ensalada con lentejas, palta y atún

Hey everyone, it's Jim, welcome to our recipe page. Today, I will show you a way to make a special dish, Ensalada con lentejas, palta y atún. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Ensalada con lentejas, palta y atún is one of the most favored of current trending meals on earth. It's simple, it is fast, it tastes yummy. It is enjoyed by millions every day. Ensalada con lentejas, palta y atún is something that I've loved my whole life. They are fine and they look wonderful.

Many things affect the quality of taste from Ensalada con lentejas, palta y atún, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada con lentejas, palta y atún delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we have to prepare a few ingredients. You can have Ensalada con lentejas, palta y atún using 14 ingredients and 6 steps. Here is how you cook that.

Entre los mayores placeres que me da la cocina está el poder compartir con mis seres queridos. Y no solo cuando cocino algo especial para un cumple o para cuando viene alguna visita. También me encanta la cocina diaria, la que me permite combinar sabores y nutrientes de forma simple y sentarme a la mesa a compartir ese plato entre charlas. Hoy, por ejemplo, armé esta ensalada bien contundente con lo que tenía en casa.
Salieron dos porciones y sobró un poco de todo para volver a armar otra ensalada a la noche y combinarla con alguna otra cosa si queremos
#paracompartir 🤗

Ingredients and spices that need to be Make ready to make Ensalada con lentejas, palta y atún:

1. lentejas previamente hidratadas
2. 1 morrón
3. 1 cebolla
4. 1 puerro
5. 1 boniato
6. 2 paltas
7. 1 lata atún
8. 2 tomates
9. 1 zanahoria
10. Repollo
11. Lechuga (de mi huertita🥰)
12. Semillas de sésamo
13. Aceite de oliva
14. Condimentos a gusto

Instructions to make to make Ensalada con lentejas, palta y atún

1. Cortar los boniatos en cubitos y colocarlos sobre una asadera aceitada. Agregar condimentos a gusto. Llevar al horno por unos 20 minutos o hasta que vean que están prontos.
   Cocinar las lentejas (dejarlas en remojo antes entre 8 y 12 horas) en agua hirviendo. Colar.
2. Cortar el puerro, morrón y cebolla y sofritarlo en un wok. Agregar condimentos (usé sal, pimienta, ají molido, curry y paprika). Una vez que transparenten, agregar las lentejas cocidas.
3. Por otro lado, en un bol colocar zanahoria rallada y repollo cortado en tiras. Condimentar con vinagre, aceite de oliva y un poco de sal.
4. Armar por otro lado ensalada de lechuga y tomate.
5. El último paso es pisar las paltas y unirlas con el atún.
6. Servir todo en un plato y a disfrutar de un plato facilísimo mega colorido, nutritivo y sabroso 💃🌼🌱

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So that's going to wrap it up for this special food Recipe of Speedy Ensalada con lentejas, palta y atún. Thank you very much for your time. I'm confident that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!