Ensalada de quinoa y lentejas 馃構

Ensalada de quinoa y lentejas 馃構

Hello everybody, hope you're having an amazing day today. Today, I will show you a way to prepare a special dish, Ensalada de quinoa y lentejas 馃構. One of my favorites. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Ensalada de quinoa y lentejas 馃構 is one of the most favored of current trending meals in the world. It's simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Ensalada de quinoa y lentejas 馃構 is something which I have loved my entire life.

Many things affect the quality of taste from Ensalada de quinoa y lentejas 馃構, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de quinoa y lentejas 馃構 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de quinoa y lentejas 馃構 is 6 porciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we must prepare a few ingredients. You can have Ensalada de quinoa y lentejas 馃構 using 6 ingredients and 4 steps. Here is how you can achieve that.

#DelantalDorado #Saludparatodos Me encant贸 la propuesta de elaborar platos para reforzar nuestro sistema inmunol贸gico. 馃憦 Se me ocurri贸 una preparaci贸n con lo que ten铆a en casa, sali贸 este plato que aporta muchos nutrientes: vitaminas, prote铆nas, minerales, antioxidantes, entre otros. F谩cil, rico y muy rendidor.

Ingredients and spices that need to be Take to make Ensalada de quinoa y lentejas 馃構:

  1. 1 taza quinoa cruda
  2. 1 1/2 tazas lentejas crudas
  3. Condimentos
  4. 5 dientes ajo
  5. Aceite
  6. Vinagre

Steps to make to make Ensalada de quinoa y lentejas 馃構

  1. Enjuagar mucho la quinoa antes de cocinarla. Yo la coloco en un colador y la dejo debajo de la canilla por un rato, removi茅ndola constantemente. Cocinar hasta que est茅 tierna, me llev贸 unos 20 minutos, en agua, us茅 tres trazas de agua por una de quinoa. Cuando se consume el agua probablemente ya est谩 lista. Colar y reservar.
  2. Cocinar las lentejas en abundante agua, en principio puse el doble de agua pero a la mitad de la cocci贸n agregu茅 porque se hab铆a consumido y las lentejas no estaban cocidas. Una vez tiernas, retirar del fuego y colar.
  3. Colocar en un recipiente las lentejas y la quinoa cocidas. Agregar los dientes de ajo picados bien peque帽os, la cantidad de ajo depender谩 del gusto de cada uno. Condimentar a gusto con aceite, vinagre y condimentos, us茅: sal tomillo, albahaca (si pueden ser frescos mejor, yo ten铆a deshidratados) y condimento verde. Mezclar y servir acompa帽ado de alguna ensalada fresca.
  4. Acompa帽茅 esta ensalada con otra ensalada 馃槈, en esta ocasi贸n de zanahoria y repollo morado, puede ser de otras verduras que tengan. ¡No saben lo rico que qued贸! 馃構

As your experience and self-confidence grows, you will certainly discover that you have a lot more all-natural control over your diet as well as adjust your diet to your personal tastes in time. Whether you wish to offer a recipe that utilizes less or even more ingredients or is a bit essentially zesty, you can make simple changes to achieve this objective. To put it simply, begin making your recipes promptly. When it comes to standard cooking abilities for novices you don't need to discover them yet only if you master some easy food preparation techniques.

This isn't a full guide to quick and also very easy lunch recipes yet its great food for thought. With any luck this will certainly get your creative juices streaming so you can prepare scrumptious meals for your family members without doing way too many heavy meals on your journey.

So that is going to wrap this up for this exceptional food Step-by-Step Guide to Make Quick Ensalada de quinoa y lentejas 馃構. Thanks so much for your time. I'm sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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