Lentejas al curry

Hello everybody, I hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, Lentejas al curry. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Lentejas al curry is one of the most well liked of current trending foods in the world. It's easy, it's quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Lentejas al curry is something which I have loved my whole life.

Many things affect the quality of taste from Lentejas al curry, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Lentejas al curry delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Lentejas al curry is 4-5 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Lentejas al curry estimated approx 20 min.

To begin with this particular recipe, we must prepare a few ingredients. You can cook Lentejas al curry using 12 ingredients and 3 steps. Here is how you can achieve it.

Aprovechando que quedaban lentejas cocidas y el tiempo era escaso, con una preparación de 20 min, tuvimos un almorzamos increíblemente maravilloso! 😋

Mientras se preparaban las lentejas al curry, se hacía el arroz blanco, ideal que sea arroz basmati, pero si no tienes como yo... no hay problema! Queda igualmente rico!


#nutritips #legumbres #curry


Pd 1: recuerda siempre remojar tus legumbres por al menos 12 horas, y eliminar el agua del remojo.

Pd2: recuerda que las leguminosas son ricas en fibra, hierro y proteína vegetal, tanto así, que si las comemos con un cereal como arroz, genera una calidad proteica de igual nivel que la proteína animal.

Pd3: recuerda que se recomienda el consumo de legumbres al menos2 veces/ semana.

Ingredients and spices that need to be Prepare to make Lentejas al curry:

1. 1 1/2 taza lentejas cocidas
2. 1 cebolla a cuadros
3. 2 dientes ajo picados fino
4. 1/4 pimentón rojo a cuadros
5. 1 taza leche de coco (200cc)
6. 200 g salsa de tomates
7. 2 cdas harina de coco
8. 1 cdta curry
9. 1/2 cdta cúrcuma
10. 1 cdta jengibre en polvo
11. Pizca pimienta
12. Aceite de oliva

Instructions to make to make Lentejas al curry

1. En una olla con aceite de oliva, salteamos cebolla con ajo y pimentón, agregamos condimentos. Una vez dorados, agregamos la leche coco.
2. Colocamos las lentejas cocidas, y añadimos la salsa de tomates. Dejamos cocción por 10 min para que todo se impregne de sabor. Finalmente agregamos harina de coco con la finalidad de espesar, si no tienes, puedes usar maicena.
3. Servir acompañado de arroz blanco... y listo, como si estuvieras en India! Jejejeje!

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So that is going to wrap it up for this special food How to Prepare Any-night-of-the-week Lentejas al curry. Thank you very much for your time. I'm sure you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!